Break Day 1

Poop Sock Day is what i refer to the very first day of any extended break from school and work. I never changed out of my clothes and played wow all day. I have never had a binge extend for over 10 hours but i made that happen. Key guidelines for an extended video game session. 1 drink plenty of water avoid soda's and energy drinks. 2 take short breaks to walk around, this keeps the body from atrophy. I leveled from 74 to half way to 75 and brought my professions up to boot al in all it was a great time